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How to Build Self Discipline in your Life

Updated: Jan 20

Is there a goal you want to accomplish, but you just can’t seem to follow through? Maybe you know exactly what you need to do, but just can’t seem to do it? Perhaps you’re frustrated because your lack of self-discipline is affecting your confidence, career trajectory, health, weight or relationships?


If you’re ready to take your life to the next level but just need a little more support in the follow-through, keep reading.


What Is Self-Discipline?

Self-discipline is defined as:

“the ability to control yourself and to make yourself work hard or behave in a particular way without needing anyone else to tell you what to do.”

How to Build Self-Discipline

  1. Know where you struggle

  2. Know how you succeed

  3. Identify and write down clear goals

  4. Visualise your outcome

  5. Don’t wait for it to feel right

  6. Start small

  7. Get a coach

  8. Practice, fail, start over

  9. Know how you’ll measure progress

  10. Take care of yourself

  11. Treat yourself

  12. Forgive yourself

Remember, self-discipline is a practice. You will not be perfect every day. What’s important is showing up each day ready to try. So, what changes are you going to make today?


With Love Nicola ✨



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